Recipes

The 2 Week Diet

 

5 recipes

5 recipes (easy) with which you will lose weight forever

We have selected a series of recipes corresponding to the different phases of Ángela Quintas’ book (ideal both to lose weight and to stay in […]

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diet 3

4 recipes with vegetables to lose weight – Easy and healthy!

Do you want to lose weight? Then start incorporating vegetables in your recipes to benefit from their interesting nutritional contribution, as well as their high […]

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7 foods

7 foods to lose weight in a healthy way

1. Green leafy vegetables Green leafy vegetables have different properties that make them a perfect food to lose weight. They are low in calories and […]

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Bread

9 perfect breakfasts for a weight loss diet

Here we present 9 ideas to prepare fast and healthy breakfasts, with real food. You can accompany these breakfasts with an infusion, coffee, milk, water […]

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diet

12 healthy meals that everyone should know how to cook

1. A large pot of VEGETABLE SOUP When it’s cold outside, a large pot of hot soup is literally the most beautiful thing in the […]

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The 3 Week Diet